Here is a list of my Gluten-Free & Corn-Free Essentials:
BAKING
Almond Flour
Arrowroot Flour
Chestnut Flour
Coconut Flour
Sweet Rice Flour
Brown Rice Flour
Rice Flour
Gluten Free Baking Powder
Gluten Free Chocolate Chips
Gluten Free Vanilla Extract
Guar Gum
Potato Starch
Potato Flour
Tapioca Flour
Tapioca Starch
Sorghum Flour
Unflavored Natural Gelatin
Xantham Gum (Corn-Derived)
CONDIMENTS
Ketchup – All natural, without High Fructose Corn Syrup (HFCS)
Olive Oil
Canola Oil
Coconut Oil
Sunflower Oil
Wheat-Free Soy Sauce
White Vinegar
Balsamic Vinegar
STAPLES/PRODUCE
Potatoes
Jasmine Rice
Wild Rice
Brown Rice
Basmati Rice
Quinoa
Fresh herbs: basil, rosemary, thyme, dill, marjoram, etc.
DAIRY/DAIRY ALTERNATIVES
Almond Milk (check labels)
Coconut Milk (check labels)
Soy Milk (check labels)
Rice Milk (check labels)
Margarine-alternatives (check labels)
Butter, if not lactose-intolerant
Cow’s Milk, if not lactose-intolerant
