gluten-free summer grilling

asian 5-spice grilled chicken

When it’s summer, our family is all about grilling. Here is a great, quick barbecued chicken recipe that is gluten-free, lactose-free and corn-free.

1/2 pound chicken drumsticks or thighs
1 tsp minced garlic
1 tsp asian 5-spice
2 Tbsp gluten-free soy sauce
1 Tbsp honey
salt and pepper to taste

Mix garlic, asian 5-spice and soy sauce in a medium bowl. Add chicken pieces and marinate for 30 minutes, up to overnight.

Grill or bake in oven @ 350 until crispy and chicken cooked through.

I paired with Gluten-Free Scallion pancakes:

gluten-free scallion pancake

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